Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cauliflower et miso


  • Author: editor|maison1973
  • Total Time: 1 hour 10 minutes

Description

A delicious and simple baked cauliflower that is elevated to another level! Perfect as a side dish to steak, chicken or fish, or as a standalone main course served with rice or salad.

This recipe serves 4.


Ingredients

Units Scale
1 large cauliflower - outer leaves removed (we love to leave just a couple) and base trimmed 1 tbsp extra virgin olive oil 1 tbsp of miso paste of choice 1 tbsp light soy sauce 2 tbsp honey 500ml chicken or vegetable stock (we use low salt or unsalted as we prefer to control the seasoning) juice and zest of 1 lemon Grated knob of fresh ginger (optional) sprinkling of sea salt and black pepper (to taste)

Instructions

 

  1. Preheat oven 180°C (degree Celsius) or 356°F (degree Fahrenheit
  2. Trim and rinse cauliflower and leave whole
  3. Place cauliflower in a deep baking / casserole dish (with lid)
  4. Combine all remaining ingredients into a jug and mix well.
  5. Pour over the cauliflower, making sure to coat well.
  6. Cover with foil and lid and place into oven. Bake with lid on for approx. 40 min
  7. Check if cauliflower tender with a knife in centre. If tender, remove lid and foil and baste with juices from pot.
  8. Increase heat to 200°C (degree Celsius) or is 392°F (degree Fahrenheit) and place back into oven and bake until golden and slightly caramelised – another approx 20min. 
  9. Remove from oven and transfer to plate for serving. Spoon over remaining sauce.

Notes

  1. We love to add a drizzle of extra virgin oil before serving and a good grind of black pepper
  2. Go lightly on the sea salt as the soy sauce provides enough saltiness!
  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Category: Dinner, Lunch, Side Dish
  • Method: Baking
  • Cuisine: Japanese